Members also participate in races throughout the year ranging from 1 mile right the way to ultra marathons and we have a regular attendance at the Kent County Cross Country League.
Fitness levels and ability
We are open to all abilities but you should be fit enough to complete a parkrun whether you walk jog or run. It doesn’t matter if you are fast or slow, as long as you bring a positive attitude and a desire to run!
Adult session – 19:00 – 20:00
Coached by Emma & Jon
Sessions will include group Warm ups, specific technical drills appropriate to the session, a Main set (details below) & a group Cool down, the odd fun relay will be thrown in for good measure!
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