CPT host a weekly road bike session at Herne Hill Velodrome each Tuesday
All abilities welcome!
Sessions will be led by Jon and Harry Horsman & based on the BTF principles of the 4E’s
Expose – embracing a new skill
Explore – curiously exploring the skill
Enhance – refining effective & efficient technique
Excel – consistent performance in challenging situations
Sessions will involve the following:
- Safety & track etiquette
- Endurance, speed endurance & sprint training
- Group riding
- Principles of drafting
- Cornering & bike skills courses (when applicable)
Sessions are included as part of the annual membership fee, or £8 for Pay As You Go members.